Simple Recipe: Pan Seared Scallops

I’ve been debating whether or not to post this simple recipe, that I’ve followed several times over the summer.  I am not much of a cook, but I’m trying to change that with simple recipes.  I’m also trying to branch out with my blog and post about other topics as well as about books.
Blogging Note:  I am using the free WordPress plugin ‘EasyRecipe’ that I discovered while implementing the Fun theme by Pretty Darn Cute Design on my blog earlier this year.
I am linking this post with Beth Fish Reads, WEEKEND COOKING.
This recipe is from GaylaJ @Â http://food.com.
Pan Seared Scallops
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Recipe Type: Entree
Cuisine: Seafood
Author:
Serves: 4
“Very simple preparation that preserves the delicate, sweet flavor of the scallops.”
Ingredients
- 1 lb. sea scallops
- 1/2 cup seasoned bread crumbs (approximately)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 lemon
- freshly grated romano cheese
Instructions
- Roll scallops in bread crumbs.
- Put olive oil and butter in a large skillet; stir and heat until hot.
- Add scallops, turning once, until browned on both sides (3-4 minutes); remove from heat.
- Halve lemon and gently squeeze juice over scallops, then sprinkle with cheese.
- Cover with a lid and let steep for 5 minutes to allow the flavors to mingle.
Serving size: 1 (150g) Calories: 195.3 Fat: 7.6g Saturated fat: 2.6g Carbohydrates: 15.2g Sugar: 1.2g Sodium: 735.2 mg Fiber: 1.1g Protein: 16.0g Cholesterol: 35 mg
As always, thanks for stopping by!
Oooh – interesting plug-in! I link up with Beth Fish Reads’ Weekend Cooking occasionally to share recipes and this could be useful. You should link up there too – it’s on Saturdays!
And, I love simple recipes that don’t use a lot of ingredients.
Oooh, thanks so much for linking up! This kind of plug-in is just the kind of thing that will eventually push me to switch to WordPress. The scallops look awesome! We all need simple, tried-and-true recipes.
That plug in is awesome! I may have to try it, as well as you recipe.
We love scallops and I haven
t made them in a long while –more salmon and shrimp lately, but look forward to trying this recipe soon. Have a great weekend.
I love the plugin! That’s a great recipe format. I’ve never made scallops at home though I do always enjoy them at a restaurant. This looks pretty simple but tasty so I may have to try them. Thanks for sharing the recipe!
The scallops sound delicious, will have to give them a try. Too old to know what a plug-in is 🙂 other than electrical ones.
Lovely to meet you via Beth Fish! Scallops are fantastic and quick to cook. Cheers
Pat, thanks for sharing this delicious recipe! I am tempted to try it soon. I hope you are having a good week!
Scallops are my favourite, so quick, easy and delicious. And wordpress has all the cool plug-ins, I’d like to move away from blogger but change is intimidating. Thanks for sharing Pat.